Flashing in training volleyball players

Volleyball is one of the most popular sports worldwide. Boom in recent years explain the interest of all the experts in improving the training methodology of this discipline. In this context, this book manages to expose a original view of the method of flashing development specific to volleyball players.
The originality of this work derives from how the combination of different methods of motive development of qualities of speed and power, methods of relaxation (stretching).
Practical value of this work derives from the constant reporting to the competition demands; the entire system of methods and means proposed is subordinate to the final goal of training, the performance in competition.
Another aspect that stands out is the extraordinary work of documentation and synthesis on theoretical aspects of quality of flashing in voleyball, as shown by the large number of works consulted.
Therefore, we recommend this book to all those involved in the development of this sport, faculties students, teachers and coaches, as is a new way to approach the training in volleyball game.